Spent quite a long time in the darkness. Nearly a decade of depression due to body shame and stress from 05-15, and a couple of episodes since, when life didn’t go to plan. But in retrospect I learned so much from those times, and I’ve treasured the light times so much more because I know them
The darkness will bring the light!
If people don't reflect on and understand their darkness, they really miss out.
On another note, many people don't know how far bottom is.
Spent quite a long time in the darkness. Nearly a decade of depression due to body shame and stress from 05-15, and a couple of episodes since, when life didn’t go to plan. But in retrospect I learned so much from those times, and I’ve treasured the light times so much more because I know them